Our Counseling Approach

Tenisha uses a variety of counseling approaches. She is a proponent of the trans-theoretical approach Motivational Interviewing, which gauges and supports one’s motivation for change. Theoretically, 

Tenisha relies heavily on Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Reality-Based Therapy. When working with children and adolescents she tailors it to meet the needs of the individual which can include techniques such as: expressive play and art and guided imagery.

Tenisha is here to support, guide, inspire, motivate, educate, and empower individuals, couples, and families to become the best version of themselves, which will improve their quality of life.

Call now to schedule your session!